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The Importance Of Emotional Intelligence: Insights From Psychologists

Understanding emotions — ours and others — can help us navigate life’s complexities. Emotional intelligence, or EI, is a tool that psychologists, such as those at Brooklyn Integrative Psychological Services, often use. It’s about recognizing and managing emotions. It’s about empathy and social skills. It’s not just fancy talk — it’s an essential life skill. […]

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