Heart Health
Heart Disease
The Benefits of Plant-Based Diets for Heart Health
Heart disease is the leading cause of death in the world, accounting for approximately 31% of all global deaths. The good news is that heart disease is largely preventable through lifestyle changes, including diet. Plant-based diets have been shown to be highly effective in reducing the risk of heart disease and improving heart health. What […]
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Heart Disease
The Impact of Stress on Heart Health: Understanding the Connection
Stress is a common experience for many people, and it can have a significant impact on their health. One area that stress can affect is heart health, and understanding the connection between the two is crucial to maintaining a healthy heart. The Physiology of Stress When faced with a stressful situation, our bodies respond by […]
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