Month: January 2023
Yoga as a Complementary Treatment for Chronic Pain
Chronic pain affects millions of people worldwide and can be debilitating for those who suffer from it. Although medications can help alleviate the pain, they can also have adverse side effects and may not always be effective. As a result, many people turn to complementary treatments such as yoga to manage their chronic pain. How […]
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Addressing Childhood Obesity through Family-Based Interventions
Childhood obesity is a major health concern that has been on the rise for the past few decades. According to the World Health Organization, the number of overweight or obese children under the age of five has increased from 32 million globally in 1990 to 41 million in 2016. Obesity in childhood can lead to […]
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The Role of Exercise in Heart Disease Prevention and Management
Heart disease, also known as cardiovascular disease, is a leading cause of death worldwide. According to the World Health Organization, an estimated 17.9 million people die each year due to cardiovascular diseases. However, heart disease is preventable and manageable through lifestyle modifications, including regular exercise. In this article, we will discuss the role of exercise […]
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Strategies for Promoting Healthy Eating Habits in Children
Childhood is a crucial stage of life that forms the foundation of a healthy and happy adulthood. During this period, it is essential to promote healthy eating habits in children as it can have a significant impact on their overall health and well-being. A balanced and nutritious diet can improve physical growth, cognitive development, and […]
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