Day: November 21, 2025

Health

What happens to your body during a week-long detox retreat?

Week long plans set off many physical responses as the body shifts to new food intake and lower toxin load. Processed food, alcohol, caffeine, and outside pollutants leave the system fully. The liver and kidneys take in far less waste, and the digestive path begins to reset slowly and steadily. Energy levels fall at first, […]

Read More