Day: September 10, 2025
Health
How ENT Specialists Identify and Treat Nasal Fractures
Nasal fractures are among the most common facial injuries, often caused by blunt trauma from accidents, sports, or physical altercations. Once a nasal fracture is suspected, it is essential to consult an ENT specialist for proper assessment and treatment. These medical professionals specialise in diseases affecting the ear, nose, and throat and are trained to […]
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Health
How Muscle Strengthening Can Boost Bone Density Too
Maintaining strong bones is vital for ageing well, and many Singaporeans are beginning to realise the benefits of incorporating physical activity into their daily routines. While dietary calcium and vitamin D are often in the spotlight, less attention is paid to the powerful role of rehabilitative exercise in improving bone density. Interestingly, muscle strengthening does […]
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